Tag Archives: Saying No

Ask Bish – I feel guilty about saying no

Some advice about how to deal with feeling guilty about saying no. Remember guilt is just a feeling and we don’t have to act on feelings. Keep saying no, regardless.

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Ask Bish Bit scared…

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Talk to the Hand – how to say NO and have someone listen

It can be hard saying no to someone if you don’t want to do something. Remember you are saying no to them but yes to you. Big ups innit?

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